Movement & Well-Being

man kneeling with arms extended on wall with a building in the background

Join us on Facebook Live this coming Monday, August 12 @ 10:00 a.m. PST! Jenna and Rodrigo discuss the importance of movement in maintaining mental and physical well-being.

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Mental Health Awareness Month – May 2024

Many of the symptoms people experience from exposure to the trauma of others, are simply the brain and body reacting to something that needs to be addressed. TIJF works to educate community heroes to both understand and respond to those symptoms with tools and techniques to help mitigate the effects of vicarious trauma and to…

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